How do you quit smoking when your spouse smokes?

January 7, 2009 at 11:37 pm · Filed under Quit Smoking QAs

quit smoking
I really want to stop smoking before it takes a toll on me in any way. I hate the smell of cigarettes on my clothes and the transfer from my sheets to my bedding. We don’t smoke in our home except the bathroom. The main problem is I’ve tried to quit before (I smoke half a pack a day) but my DH smokes two packs a day and when he smokes when he gets home it makes it hard for me to quit. What do I do and/or what’s the best way to quit?

By: hot_mama_of_five
Asked on: 2009-01-07 23:37:48

4 Comments

  1. Katlyn F said,

    January 9, 2009 at 8:19 pm

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  2. Daniel-Kenneth U said,

    January 11, 2009 at 2:50 am

    You need to get DH to stop, then you will be able to follow along.

  3. me11o13 said,

    January 14, 2009 at 11:59 am

    there is no easy way to do this, if you truly want to quit you will. You need will power. Start cutting back to a couple a day. Than eventually cut them all out. Find something to do to substitute smoking, every time u think about smoking chew some gum.

    It will be 100x more difficult to stop when you are living with someone who smokes…but if u want to quit u will do it just have confidence and will power!

  4. KS said,

    January 14, 2009 at 3:47 pm

    The wife smokes and it just gave me the urge to quit until she does hopefully soon good luck.
    The wife smokes and it just gave me the wife smokes and it just gave me the urge to start will not be able to start will not be able to start will not be able to quit until she does hopefully.
    The wife smokes and it just gave me the wife smokes and it just gave.